This digital weekly review practice offers a gentle container for witnessing your own unfolding, a spiral inward toward deeper truth, and outward toward fuller expression. Each week becomes a threshold where you pause to honor what was, to name what shifted, and to notice the thread of your becoming. Through trauma-informed prompts that invite curiosity rather than judgment, you learn to track your own patterns of resonance and misalignment, to celebrate what you're proud of, and to hold your challenges with compassion. This is not a tool for productivity or perfection, but a space for self-knowledge, a practice of gathering your parts and building the most essential home: the one you carry within yourself. Week by week, you return to your own center, integrating the wisdom of your lived experience and weaving it into a map of who you are becoming.
What You'll Receive:
You'll download a beautifully designed .xlsx file that works in both Excel and Google Sheets. Download it to your computer and open it in Excel, or upload it to Google Drive and open it in Google Sheets; your responses will auto-save in either platform.
This digital weekly review practice offers a gentle container for witnessing your own unfolding, a spiral inward toward deeper truth, and outward toward fuller expression. Each week becomes a threshold where you pause to honor what was, to name what shifted, and to notice the thread of your becoming. Through trauma-informed prompts that invite curiosity rather than judgment, you learn to track your own patterns of resonance and misalignment, to celebrate what you're proud of, and to hold your challenges with compassion. This is not a tool for productivity or perfection, but a space for self-knowledge, a practice of gathering your parts and building the most essential home: the one you carry within yourself. Week by week, you return to your own center, integrating the wisdom of your lived experience and weaving it into a map of who you are becoming.
What You'll Receive:
You'll download a beautifully designed .xlsx file that works in both Excel and Google Sheets. Download it to your computer and open it in Excel, or upload it to Google Drive and open it in Google Sheets; your responses will auto-save in either platform.
